10 Steps To Losing The First 10 Pounds Pocket Pal - Personalization Available

Item # BC-130
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Description

  • Shows how changing everyday habits helps take off that first 10 pounds
  • Handy 8-panel take-along guide gives 10 easy-to-follow steps, including: Keep a food diary; Avoid trigger foods; Put exercise to work for you; and more
  • By following steps, recipients can cut 500 calories a day, the amount that results in a steady weight loss
  • Includes weight log
  • Personalization appears on back

Specifications & Setup Fees

1.5" X 2.75", UP TO 5 LINES OR LOGO * UP TO 35 CHARACTERS PER LINE
35
250
50
2.25" X 3.5
Ready to ship in 4 business days after final artwork approval.

    Setup Fee

    A Setup Fee of $30.00 will apply to Personalized items only.

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