* Shows how changing everyday habits helps take off that first 10 pounds * Handy 8-panel take-along guide gives 10 easy-to-follow steps, including: Keep a food diary; Avoid trigger foods; Put exercise to work for you; and more * By following steps, recipients can cut 500 calories a day, the amount that results in a steady weight loss. * Includes weight log.
Help recipients keep track of important health information. Provides space to record results of screenings for blood glucose, blood pressure, cholesterol, body mass index, waist measurement and weight, plus explanations about these key measurements of health. Personalization not available in quantities 25-249
The best way to assess one's physical activity and eating habits is to keep a log. This tracker provides space to write down type(s) of exercise and amount, calories burned and food and beverages consumed as well as their calorie counts. Includes a month's worth of daily log sheets, plus tips for improving fitness and nutrition. 32 Pages. Personalization not available in quantities 25-149
* Provides men with the recommended schedules for all major health tests and screenings * Room to record results for everything from routine physicals and blood tests to colorectal screenings, prostate exams and mental health screenings, as well as the dates of vaccinations * Easy to carry at health fairs and to medical appointments * Vinyl sleeve protects contents. Personalization not available in quantities 25-99
Help recipients keep track of important health information. Provides space to record results of screenings for blood glucose, blood pressure, cholesterol, body mass index, waist measurement and weight, plus explanations about these key measurements of health. Spanish language version. Personalization not available in quantities 25-249
12-month calendar packed with practical information to put recipients on the path to a healthier lifestyle! * Each month focuses on a specific health topic, including: Pay Attention To Your Heart; Make Good Nutrition Your Mission; Walk For Exercise; Mind Mental Health; and more. Each month also provides tips for Healthcare Consumer Smarts, Safety Smarts and Food Smarts. Includes a page that presents 40 Ways To Fit In Fitness Every Day and another that features simple, healthy recipes. High-quality gloss paper.
This 36-page handbook explains why it's important to set wellness goals and track progress. * Recipients are encouraged to first assess their wellness by checking cholesterol levels, blood pressure, blood glucose, and other key health indicators * Includes advice about setting goals, room to write them down, and tips for success * Features sections on nutrition, exercise, weight management, stress reduction, heart disease prevention, tobacco cessation, and much more * Logs allow recipients to record food intake, physical activity, weight, screening results, and medications.
Share 12 months of encouragement! * Monthly full-color nature scenes and uplifting quotations * Room for daily notes, addresses, phone numbers, advance planning * Includes a 2016-2017 holiday list and an Emergency Care and First Aid Guide * Comes with protective vinyl sleeve
Help recipients feel their best. 101 Ways to Wellness includes tips on nutrition, fitness and peace of mind. Made of durable Kimdura®.
* Handy 8-panel wallet-sized guide * Includes tips for setting any wellness goal * Provides pointers for achieving specific goals, such as better nutrition, increased fitness, weight loss, and quitting smoking * Features a Wellness Goal Tracker to record and keep track of the steps necessary to achieve a wellness goal
Gives women the information they need to stay current on their health tests and screenings * Covers breast cancer exams, thyroid function tests, vision and hearing screenings, checkups for skin cancer and much more * Space is provided to write results and notes, keeping records in one place * Handy for taking to health fairs and medical office visits since it fits into purses * Includes a protective vinyl sleeve. Personalization not available in quantities 25-99. Breast cancer awareness educational booklets.
A glance at this 4 3/4" x 5" die-cut apple magnet will remind employees of 5 ways to stay well, including: * Maintain a healthy weight * Eat nutritious foods * Be physically active * And more.
Recipients keep track of their own test results. Room to keep years of results in one handy guide. 36-page guide includes information for men & women about crucial health tests. Recipients will become informed about important numbers to record, including cholesterol levels and blood pressure readings, as well as recommended screenings for cancer, hearing loss and much more.
Lunch & Learn Risk Management Setting Wellness Goals PowerPoint ® Kit, disc with PowerPoint ® slides & printable copy of the entire presentation. SPECIAL BONUS: each disc has printable certificates for participants, as well as a printable poster to customize with event date and details.
Provides staff members with habits needed to set and achieve wellness goals: * Maintain a healthy weight * Have health tests * Eat right * Quit smoking * And 6 more tips.
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12-month planner shows men and women how to maintain health all year. Provides monthly calendars, valuable health tips and space for notes. Each month focuses on a specific health topic, such as Walk Your Way To Wellness; Keep Stress Under Control; Practice Good Nutrition; and more. Includes sections on Important Health Tests; Setting Goals For Wellness; 28 Ways To Fit In Fitness; Recipes For Health; Healthy Substitutions For Cooking And Baking; and more. With clear protective vinyl sleeve. Personalization not available in quantities 25-99
Help employees and their families resolve to be healthier all year long! At Positive Promotions, you'll find useful tools and resources to aid your staff, as well as members of the community, in adopting and maintaining a healthy lifestyle—while keeping your budget in great shape. They can start off the year by setting goals to follow throughout the coming months, and then use our products to track their activities and diet, as well as plan health tests or wellness appointments.
We also offer helpful planners, bookmarks and journals featuring tips and messages of encouragement for anyone looking to lose weight, eat better, or simply practice healthy living. By providing these tools to your employees, they'll be motivated to achieve their goals and stay on top of them throughout the year. And many of our products can be customized with your logo or message for getting the word out about your services at health fairs, wellness seminars and other community events.