* Shows employees how changing everyday habits helps take off that first 10 pounds * Handy 8-panel take-along guide gives 10 easy-to-follow steps, including: Keep a food diary; Avoid trigger foods; Put exercise to work for you ; More * By following steps, recipients can cut 500 calories a day, the amount that results in a steady weight loss. Includes weight log.
Help recipients keep track of important health information. Provides space to record results of screenings for blood glucose, blood pressure, cholesterol, body mass index, waist measurement and weight, plus explanations about these key measurements of health. Personalization not available in quantities 25-249
The best way to assess one's physical activity and eating habits is to keep a log. This tracker provides space to write down type(s) of exercise and amount, calories burned and food and beverages consumed as well as their calorie counts. Includes a month's worth of daily log sheets, plus tips for improving fitness and nutrition. 32 Pages. Personalization not available in quantities 25-149
* Provides men with the recommended schedules for all major health tests and screenings * Room to record results for everything from routine physicals and blood tests to colorectal screenings, prostate exams and mental health screenings, as well as the dates of vaccinations * Easy to carry at health fairs and to medical appointments * Vinyl sleeve protects contents. Personalization not available in quantities 25-99
Provides staff members with habits needed to set and achieve wellness goals: * Maintain a healthy weight * Have health tests * Eat right * Quit smoking * And 6 more tips.
12-month calendar packed with practical information to put employees on the path to a healthier lifestyle! * Each month focuses on a specific health topic, including: Managing Weight For Optimum Health; Boosting Your Physical Activity; Enjoying Nutrition When Dining Out; Walking For Fitness; And more. "Smart" tips are provided each month for choosing the healthiest foods, saving money as a health-conscious shopper, and staying safe.
Share 12 months of encouragement! * Monthly full-color nature scenes and uplifting quotations * Room for daily notes, addresses, phone numbers, advance planning * Includes a 2016-2017 holiday list and stress-relief tips * Comes with protective vinyl sleeve * Looking for holiday gifts of appreciation merchandise, this product is great gift for any event
Help recipients feel their best. 101 Ways to Wellness includes tips on nutrition, fitness and peace of mind. Made of durable Kimdura.
Gives women the information they need to stay current on their health tests and screenings * Covers breast cancer exams, thyroid function tests, vision and hearing screenings, checkups for skin cancer and much more * Space is provided to write results and notes, keeping records in one place * Handy for taking to health fairs and medical office visits since it fits into purses * Includes a protective vinyl sleeve. Personalization not available in quantities 25-99. Breast cancer awareness educational booklets.
* Designed like a Nutrition Facts label, this magnet provides key advice for effective weight control * Includes Eat sensible portions; Have water instead of sugary drinks; Burn off calories with regular physical activity; and more.
A glance at this 4 3/4" x 5" die-cut apple magnet will remind employees of 5 ways to stay well, including: * Maintain a healthy weight * Eat nutritious foods * Be physically active * And more.
Recipients keep track of their own test results. Room to keep years of results in one handy guide. 36-page guide includes information for men & women about crucial health test. Recipients will become informed about important numbers to record: cholesterol levels and blood pressure readings, as well as recommended screenings for cancer, hearing loss and much more. Includes room to keep years of results in one handy guide.
Twelve month calendar shows men and women how to maintain health all year. Provides monthly calendars, valuable health tips and space for notes. Includes: *Important health tests *Lowering risks for heart disease and cancer *Exercise and stretching *Managing stress *Low-fat snacks *And more. With clear protective vinyl sleeve. Personalization not available in quantities 25-99
Lunch & Learn Risk Management Setting Wellness Goals PowerPoint ® Kit, disc with PowerPoint ® slides & printable copy of the entire presentation. SPECIAL BONUS: each disc has printable certificates for participants, as well as a printable poster to customize with event date and details.
Provides men with the recommended schedules for all major health tests and screenings. Room to record results for everything from routine physicals and blood tests to colorectal screenings, prostate exams and mental health screenings, as well as the dates of vaccinations. Easy to carry at health fairs and other presentations, and to medical appointments. Sure to be kept for years, so add your personalization. Personalization not available in quantities 25-99