* Features 24 popular, low-cost restaurants, from Burger King ® and Taco Bell ® to Pizza Hut ® and Dunkin' Donuts ® * 36-page guide, updated with the latest menu choices, gives the calorie, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrate and fiber counts for over 1,000 foods and drinks. * Compare nutritution information and make smart choices in fast-food and take-out meals.
* A useful reference guide to more than 800 common foods * Gives calories, total fat, saturated fat, cholesterol, sodium, carbohydrates and fiber for each food, plus key facts about trans fats * All food groups are represented, as well as oils, beverages, frozen meals, desserts and sweets * Also includes U.S. Dietary Guidelines; Daily Calorie Finder; and more.
Explains stress, lists 22 signals that may indicate increased stress * Suggest 20 ways to manage stress, including Eating a well-balanced diet; Prioritizing efforts; Deep breathing; Exercising; Getting plenty of sleep; Taking time to laugh * Features 6 anti-stress stretches Personalization not available in quantities 25-249
Complete illustrated instructions for CPR and the Heimlich maneuver reflect the guidelines of the American Heart Association. There is also room to add your personal emergency phone numbers. Printed on high-gloss board stock with back panel available for your message. Personalization not available in quantities 25-249
Discover the calories, sodium, total fat, saturated fat, trans fat, and cholesterol count of over 100 fast food favorites at the 8 most popular fast-food restaurants in the U.S. The list: * Burgers * French Fries * Fried chicken * Milk shakes * Pizza * Salads * Tacos * and much more. The back features healthful hints to help lower fat and cholesterol intake when eating out. Personalization not available in quantities 25-149
Provides encouragement and practical tips to those trying to quit smoking who are worried about weight gain. Includes weight control tips, healthy eating for weight control, managing stress without food or cigarettes, easy ways to add physical activity to each day, and a chart for tracking weight gain and loss. Personalization not available in quantities 25-249
Help recipients keep track of important health information. Provides space to record results of screenings for blood glucose, blood pressure, cholesterol, body mass index, waist measurement and weight, plus explanations about these key measurements of health. Personalization not available in quantities 25-249
* Shows how to develop the most effective individual walking program * Features Benefits of Walking; How to get started; How to walk properly; When and where to exercise; How fast and how often; Warm-up and cool-down exercises; Your target heart rate; Walking checklist
* Features 16 key points for a heart-healthy lifestyle * Tips on Exercising; Low-fat eating; Stopping smoking; Reducing stress; Controlling blood pressure and diabetes * A self-test on the back that rates individual heart health.
Includes 10 Rules For Heart-Healthy Snacking, plus nutritional information for over 40 nutrition-packed snacks. Nutritional information lists calories, total fat, saturated fat, cholesterol, sodium and fiber counts. Snacks are segmented according to food group: grains, vegetables, fruits, milk, meat & beans, and other so they can be located quickly. A great giveaway that's sure to be referred to often. Personalization not available in quantities 25-249
Help women understand key health screenings and keep track of important information * 8-panel guide explains tests and gives ranges for blood glucose, blood pressure, cholesterol and bone density, as well as discusses weight * Provides space to record results over time * Reminds women to schedule breast cancer screenings.
Describes how stress can affect heart health, lists symptoms of stress, and provides stress-reducing steps for a healthier attitude, beneficial daily habits, quick tension relief and stretching exercises.
Keeping track of blood pressure can help prevent heart attacks and strokes. High blood pressure (hypertension) affects more than 50 million Americans. This handy 8-panel pocket pal has tips for managing blood pressure, nutrition reminders and space to record regular blood pressure readings. Personalization not available in quantities 25-249
Helps your staff avoid contributing factors for heart disease, stroke, diabetes and several forms of cancer. Guide provides wise tips for controlling blood pressure, cholesterol and weight. With charts for keeping track of health tests in these areas. Personalization not available in quantities 25-249
Help everyone get on track for a healthier heart with eating and exercising tips and recorders they can put to use at once. They'll learn the Basics of Eating For A Healthy Heart, Read Nutrition Labels and more. Also includes information on Weight Loss, Exercise Basics, and Strength Training and Flexibility Exercises. Features recorders and logs for Daily Exercise, Walking, Weight Loss and more. Add your personalized message to show how much you care!
* Educate recipients about the warning signs of stroke so that they can take action * Signs include Sudden numbness or weakness of the arm, face, or leg, especially on one side of the body; Trouble talking or understanding speech; and 3 more * Advises calling 911 immediately.
Take-along guide helps recipients establish heart-smart exercise and eating habits for life! Explains how to fit regular exercise-with an emphasis on aerobic conditioning-into every day. Also gives suggestions for making heart-healthy food choices, with tips on Using the Food Pyramid, Eating Out and Cooking At Home, plus 19 pages of food charts with calories, total fat, saturated fat, cholesterol, sodium counts and trans fat information for today's most popular foods. Personalization not available in quantities 25-99
Durable heart-shaped plastic gripper helps recipients open stubborn jars while reminding them of heart attack warning signs, including: * Shortness of breath along with or before chest discomfort * Sweating, lightheadedness, and nausea-especially in women * And two more. Also urges calling 911 in case of pain or chest discomfort. Includes your message at the bottom.
* Bookmark provides 101 healthy and delicious snacks that every recipient will enjoy * A variety of snacks, from frozen fruit bars and low-fat pita chips to soynuts and more * Durable Kimdura ® protects bookmark.
We make personalized imprinted items easily accessible. The first element of our personalized imprinted items is the items themselves. We understand that different businesses need to utilize different products. This is why; we offer such a wide array of products ready to be imprinted. Brand recognition is an imperative element of marketing. By placing your custom logo on a backpack, gym bag, computer bag, etc. You spread the message of your business. Our personalized imprinted items make this an extremely cost effective business move.
Personalized imprinted items give your business creative options. Every company can handpick personalized imprinted items, which are likely to target their main clientele. For example, if you’re a vitamin company, a personalized imprinted gym bag is a much better option than a computer backpack. Our personalized imprinted items give your business the tools to promote a business (itself) in the best possible way. Now that the different items, which can be personalized, have been explained, it is important to understand the messages.
Our personalized imprinted items can go far beyond a custom logo. If your company has a certain slogan, this is a great option for imprinting. This message can be something new, or something that has made your company recognizable for years. With personalized imprinted items, the personalized (personalization) factor puts the power completely in the hands of your business.