Health & Wellness Sourcebook

* A valuable source of information * Helps parents meet the immunization needs for their children * Includes every vaccine from birth to 12 years old * Place your name on what is sure to be a longtime reference tool

* Educate recipients about the warning signs of stroke so that they can take action * Signs include Sudden numbness or weakness of the arm, face, or leg, especially on one side of the body; Trouble talking or understanding speech; and 3 more * Advises calling 911 immediately.

Magnet features the MyPlate icon and additional healthy eating tips for employees. Great for putting up on the refrigerator at work or at home so everyone eats smart at breakfast, lunch and dinner. 4" x 4".

Magnet features the MyPlate icon and additional healthy eating tips for employees. Great for recipients to put on the refrigerator at work or at home so everyone eats smart at breakfast, lunch, and dinner. 4" x 4".

Simple tips remind recipients to make smart choices every time they open the fridge * Encourages people to Start each day with a nutritious breakfast; Choose foods with less solid fat, salt, and sugar; and more.

Recipients will discover at a glance that eating well doesn't have to cost a lot * Practical suggestions include Cook at home instead of eating out; Make a shopping list to avoid unhealthy impulse purchases; and more.

* Sneaker-shaped magnet lists 5 easy ways to get more physical activity * Suggestions include Walk or bicycle to places; Exercise while you watch TV; Put exercise on your daily schedule; and more. Comes with your logo or 3-line personalization.

* Heart-shaped magnet alerts people to take quick action when warning signs occur * 7 warning signs include Chest pain or discomfort that lasts for more than a few minutes; Shortness of breath; Cold sweats or clammy skin; and more.

* Potentially lifesaving magnet alerts parents to 8 symptoms that indicate a baby needs emergency care * Signs that help is needed include Trouble breathing or blue/gray lips or skin * A rash along witha fever and more

* Eye-catching magnet encourages eating a variety of fruits and vegetables for better health * Fruits and vegetables are grouped by color, making it easy to select foods that provide a range of nutrients

* Combine nutrition and stress relief * Help your community soothe tensions with a list of 8 healthy foods * Appealing tea cup design is just right for the fridge * Your personalized message tells every recipient that you care * Economically priced for wide distribution.

* Colorful magnet helps adults see at a glance how to eat smart, using MyPlate visual guidelines * Great for putting up on refrigerator * Makes good nutrition easier than ever * Adults can learn to eat for good health

* Colorful magnet goes on fridge to show everyone how to balance food groups and put the MyPlate concept into everyday use for kids * Parents will find visual presentation easy to understand * Kids will love having a magnet just for them

* Colorful magnet shows a meal for preschoolers based on the MyPlate visual guide * Easy for parents to see how to balance a preschooler's meal * Preschoolers will enjoy learning about a plate that's just for them

Recipients can keep this important list of medical emergency signs right on their fridge. Signs include Fainting, Weakness, Sudden Dizziness, Changes In Vision, Coughing Or Vomiting Blood and 9 more.

Help keep your staff healthy during flu season. Includes 5 Ways To Beat The Flu, reminding recipients to Regularly Disinfect Kitchen And Bathroom Surfaces, Doorknobs, And Phones and 4 others.

* Help recipients feel their best emotionally and physically * 50 tips include Keep a positive attitude; Value your veggies; Eat a balanced diet; Have medical exams on schedule and more

* Lists healthy and delicious snacks that kids are sure to enjoy-25 in all! * Suggestions include: Carrot and celery sticks; Almonds; Fruit smoothies; and more.

Magnet details 6 simple steps employees can take to implement a safe and successful walking plan. Adheres to most metal surfaces.

Encourages parents and children to make healthier choices for a balanced school lunch. At-a-glance design has suggestions for each food group, making it easy to pick what to pack. My plate icon reminder included.