Good news...not all fast food is fattening! Handy 8-panel wallet-sized tool can help make eating out a healthier experience. * Lists selections from 10 popular fast food restaurants, including Arby's ® , Burger King ® , Chick-fil-A ® , Domino's Pizza ® , KFC ® , McDonald's ® , Pizza Hut ® , Subway ® , Taco Bell ® and Wendy's ® * Features calories, saturated fat, trans fat, cholesterol, sodium, carbohydrates and fiber counts.
* Features 24 popular, low-cost restaurants, from Burger King ® and Taco Bell ® to Pizza Hut ® and Dunkin' Donuts ® * 36-page guide, updated with the latest menu choices, gives the calorie, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrate and fiber counts for over 1,000 foods and drinks. * Compare nutrition information and make smart choices in fast-food and take-out meals.
* Pocket-sized teaching tool can help recipients decipher labels whenever they go food shopping. * Nutrition Facts panels are explained line by line, including Fat, Sodium, Cholesterol and more. * Tells how to read ingredients lists and gives definitions of the descriptive phrases found on many food packages * A must-have for anyone who wants to eat smart.
Discover the calories, sodium, total fat, saturated fat, trans fat, and cholesterol count of over 100 fast food favorites at the 8 most popular fast-food restaurants in the U.S. The list: * Burgers * French Fries * Fried chicken * Milk shakes * Pizza * Salads * Tacos * and much more. The back features healthful hints to help lower fat and cholesterol intake when eating out. Personalization not available in quantities 25-149
* Bookmark provides 101 healthy and delicious snacks that every recipient will enjoy * A variety of snacks, from frozen fruit bars and low-fat pita chips to soynuts and more * Durable Kimdura ® protects bookmark.
* Features over 100 current menu choices from 8 popular fast food and pizza restaurants * Gives the calorie count for each item and the amount of time required to burn off the calories through 5 different activities, including bicycling, running, sitting, reading, vacuuming and walking * Provides a chart showing calories used per hour for 30 activities * Sure to make recipients think twice when they make their fast food selections! Personalization not available in quantities 25-149
* 8-panel pocket pal includes 15 Ways To Be A Money-Smart, Health-Wise Food Shopper (i.e., Buy fruits and vegetables by the bag if possible, rather than by the piece). * Includes Cost-Saving Cooking Tips (i.e., Make extra when cooking a stew, casserole or pot of soup so it can be frozen and heated up for a future meal) * Consumers will appreciate the information for their health and their budget.
* Pocket Pal includes information about how snacking can be healthful-even for the weight-conscious * 10 Rules for Snacking to help people make the most out of their snacks. Inside of card lists: * More than three dozen healthy snacks * Their counts for calories, fat, saturated fat, cholesterol, carbohydrates and sodium. Personalization not available in quantities 25-299
* Helps everyone lower their intake of calories, saturated fat, sodium and sugar while increasing fiber * Shows 50 simple substitutions to make while preparing food and the benefits of each. * Includes Tips For Healthier Cooking, such as Rinse canned seafood and canned vegetables to remove added sodium.
The best way to assess one's physical activity and eating habits is to keep a log. This tracker provides space to write down type(s) of exercise and amount, calories burned and food and beverages consumed as well as their calorie counts. Includes a month's worth of daily log sheets, plus tips for improving fitness and nutrition. 32 Pages. Personalization not available in quantities 25-149
* Shows employees how changing everyday habits helps take off that first 10 pounds * Handy 8-panel take-along guide gives 10 easy-to-follow steps, including: Keep a food diary; Avoid trigger foods; Put exercise to work for you ; More * By following steps, recipients can cut 500 calories a day, the amount that results in a steady weight loss. Includes weight log.
* Attractive handbook with full-color photos features simple nutrition tips using MyPlate guidelines that every busy family will benefit from * Gives money-saving advice on shopping and storing foods * Includes 14 quick, tasty, and healthy recipes * Sure to be used often, so your thoughtfulness is remembered.
Recipients will get on track with eating and exercising tips and recorders. * They'll learn the Basics of Eating Right, How to use the Food Pyramid, Read Nutrition Labels and much more. * Also includes information on Weight Loss, Exercise Basics, Exercise for Strength Training and Stretching and a BMI Chart. * Features recorders and logs for Daily Exercise, Walking, Weight Loss and Changing Everyday Habits * Your personalized message reminds everyone that you care.
* For good health, calories should come from nutritious foods. * This take-along guide helps recipients shop for lower-calorie items and keep nutrition in mind. * Includes a section on shopping tips for portion control.
* Explains the concept of balancing calories from food and drink with calories burned through activity * Gives recipients the tools needed to achieve this, with sections on the Dietary Guidelines, the USDA's MyPlate plan, portion control, adding extra physical activity and more * Features nutritional information for hundreds of foods, and a way to track daily eating and exercise.
* A useful reference guide to more than 800 common foods * Gives calories, total fat, saturated fat, cholesterol, sodium, carbohydrates and fiber for each food, plus key facts about trans fats * All food groups are represented, as well as oils, beverages, frozen meals, desserts and sweets * Also includes U.S. Dietary Guidelines; Daily Calorie Finder; and more.
Helps your community avoid contributing factors for heart disease, stroke, diabetes and several forms of cancer. Guide provides wise tips for controlling blood pressure, cholesterol and weight. With charts for keeping track of health tests in these areas. Personalization not available in quantities 25-249
Helps your staff avoid contributing factors for heart disease, stroke, diabetes and several forms of cancer. Guide provides wise tips for controlling blood pressure, cholesterol and weight. With charts for keeping track of health tests in these areas. Personalization not available in quantities 25-249
Helps individuals visualize and understand how portion control is key to maintaining a healthy weight * Illustrates proper portion sizes for everything from salad greens (2 baseballs) to meat or poultry (a deck of cards) * 5 Laminated Posters per pack
* Written in simple language * Explains the problems childhood obesity can cause and how to protect children
Our eating & weight control items are meant to help people across the nation manage their weight. We understand how difficult it is to maintain a healthy diet. Our busy lifestyles often cause us to settle for fast food. We provide eating & weight control items that can help people make the best choices at fast food restaurants.
Making the right nutritional choices is just part of an overall healthy lifestyle. The variety of our eating & weight control items includes different exercise guides. There isn’t a substitute for the benefits of an active lifestyle.
Our eating & weight control items can help everyone from children to adults get active. Our eating & weight control products are great for companies setting up a workplace wellness initiative. We provide the tolls for a positive health message to be spread far and wide. We also supply eating & weight control products for health fairs. Whoever the target audience is, our eating & weight control items can convey the perfect health message.