Set of 5 posters introduce students to habits important for a healthy lifestyle. Each poster highlights a different topic, including: hand washing,proper hydration, fitness, sleep and oral hygiene. Hang them in classrooms, the lunch room, the gym, hallways, and place that students gather to remind them of the many important ways they can care for their bodies.
Introduce students to habits important for a healthy lifestyle. Each poster highlights a different topic, including: hand washing,proper hydration, fitness, sleep and oral hygiene. Hang them in classrooms, the lunch room, the gym, hallways, and place that students gather to remind them of the many important ways they can care for their bodies.
Help people lose weight the healthy way-through smart eating and exercise * Book includes all users need to lose weight: * how to use their daily calorie goal for weight loss; a reproducible food diary; calorie counts for everyday foods; basic tips for eating and exercising; a one-year weight log; and a chart of calories burned with common exercises.
Kids need 60 minutes of active play each day. This high flyer disc is a fun way to keep everybody moving. Slogan and tips remind kids to take active breaks,limit TV time and embrace a healthy lifestyle.
* Stainless steel, 25-ounce water bottles * Feature screw-on, spill-resistant caps and carabiners * Features activity suggestions that help boost health and wellness.
Illustrated 36 page full-color handbook details exercises to help recipients easily improve fitness at home and at work * Includes cardio, strength training, flexibility, Pilates, yoga, and more * Special sections on balance, fitness self-assessment, relaxation, and more * With recorders and logs for charting improvements * Your personalized message reminds everyone that you care.
Provides 8 basic Pilates exercises that can strengthen core muscles and reduce stress. Also features section on good posture. Exercises can be done in recipient's office; great for breaks during the workday.
* Studies show that regular brisk walking lowers a woman's risk of breast cancer * Physical activity and weight management also reduce the risk of other health problems, Including; heart disease * Urge women to take steps to good health with this handy guide. Personalization not available in quantities 25-249
* Exercise Away 300 Calories charts the time it takes individuals of various weights to burn off 300 calories through any of 50 activities. Spanish version
Everyday Exercises For Busy People shows how to exercise virtually anytime and anywhere. Spanish version
* Water bottle offers important tips to help everyone enjoy the benefits of walking or general exercise. Wide-mouth 20 ounce bottle is perfect for bringing along while working up a sweat. Features a push-pull cap. Your personalized message on back.
* Siren and flashlight provide safety to walkers and joggers * Tracks steps, distance walked and calories burned * Counts up to 99,999 steps * Energy-saving auto shut-off and idle mode * Three bright LED lights for flashlight * Three replaceable button cell batteries included.
* Top-view readout clearly counts and displays steps. * Easily view without removing pedometer from the waist * Clip on back attaches to a waistband or belt. * Energy-saving auto shut-off and idle remote mode * Battery included
Includes everything recipients need to begin a walking program. Drawstring Bag with your imprint is sized perfectly to take on a walk. Clip-on Top-View Pedometer counts steps or minutes walked, Walk Your Way To Fitness Guide & Daily Log tracks progress, and the Contour Grip Eco-Water Bottle offers walking tips and holds 27 ounces to keep recipients hydrated.
* 8 panel take-along guide * Great way to boost any walking program * Explains the benefits of walking * Also includes Checklist for Starting a Successful/Walking Program; 8 Ways To Add Steps To Your Day; What To Know Before You Step Out * Includes a two-month calendar for recording your daily Minutes, Miles and Steps Walked * Great to use with a pedometer * Spanish version
* Stainless steel, 25-ounce water bottles * Feature screw-on, spill-resistant caps and carabiners * Features activity suggestions that help boost health and wellness. Your optional personalization on back.
Stainless steel, 25-ounce water bottles * Features a screw-on, spill-resistant cap and carabiner * Features activity suggestions that help boost health and wellness.
* Stainless steel, 25-ounce water bottles * Feature screw-on, spill-resistant caps and carabiners * Features activity suggestions that help boost health and wellness. Your optional personalization on back.
Stainless steel, 25-ounce water bottle * Feature screw-on, spill-resistant cap and carabiner * Features activity suggestions that help boost health and wellness.