Take-along guide helps recipients establish heart-smart exercise and eating habits for life! Explains how to fit regular exercise-with an emphasis on aerobic conditioning-into every day. Also gives suggestions for making heart-healthy food choices, with tips on Using the Food Pyramid, Eating Out and Cooking At Home, plus 19 pages of food charts with calories, total fat, saturated fat, cholesterol, sodium counts and trans fat information for today's most popular foods. Personalization not available in quantities 25-99
* Provides men with the recommended schedules for all major health tests and screenings * Room to record results for everything from routine physicals and blood tests to colorectal screenings, prostate exams and mental health screenings, as well as the dates of vaccinations * Easy to carry at health fairs and to medical appointments * Vinyl sleeve protects contents. Personalization not available in quantities 25-99
Sturdy Kimdura bookmarks targeted to male employees. Bookmark reiterates the importance of cancer screening.
Both women and men will benefit from this unique his/hers shower card. Pink "For Her" side of the card spells out steps for conducting a breast self-exam. Blue "For Him" side details testicular self-exam steps. A great giveaway for any breast cancer awareness event!
Provides men with the recommended schedules for all major health tests and screenings. Room to record results for everything from routine physicals and blood tests to colorectal screenings, prostate exams and mental health screenings, as well as the dates of vaccinations. Easy to carry at health fairs and other presentations, and to medical appointments. Sure to be kept for years, so add your personalization. Personalization not available in quantities 25-99
Lunch & Learn Risk Management Men's Wellness PowerPoint ® Kit, disc with PowerPoint ® slides & printable copy of the entire presentation. SPECIAL BONUS: each disc has printable certificates for participants, as well as a printable poster to customize with event date and details.
Explains stress, lists 22 signals that may indicate increased stress * Suggest 20 ways to manage stress, including Eating a well-balanced diet; Prioritizing efforts; Deep breathing; Exercising; Getting plenty of sleep; Taking time to laugh * Features 6 anti-stress stretches Personalization not available in quantities 25-249
Keeping track of blood pressure can help prevent heart attacks and strokes. High blood pressure (hypertension) affects more than 50 million Americans. This handy 8-panel pocket pal has tips for managing blood pressure, nutrition reminders and space to record regular blood pressure readings. Personalization not available in quantities 25-249
Helps your staff avoid contributing factors for heart disease, stroke, diabetes and several forms of cancer. Guide provides wise tips for controlling blood pressure, cholesterol and weight. With charts for keeping track of health tests in these areas. Personalization not available in quantities 25-249
Encourage men to be aware of their health and to work on preventive care * They can record illnesses, medications, doctors' visits, surgeries, and more. Includes: * Testicular self-exam * Prostate health * Heart health * Sexual health * Cancer prevention * High blood pressure * Stress * Weight * Exercise * Nutrition. Personalization not available in quantities 25-149
* Vital information on 10 important exams for men: includes Blood Pressure, Cholesterol Tests, Colorectal Exams, Prostrate Screening and Testicular Exam, and more * The back offers facts on 10 male concerns, from baldness to weight gain, plus an illustrated testicular self-exam
Discover the calories, sodium, total fat, saturated fat, trans fat, and cholesterol count of over 100 fast food favorites at the 8 most popular fast-food restaurants in the U.S. The list: * Burgers * French Fries * Fried chicken * Milk shakes * Pizza * Salads * Tacos * and much more. The back features healthful hints to help lower fat and cholesterol intake when eating out. Personalization not available in quantities 25-149
An estimated 16 million people in the U.S. have pre-diabetes, a condition that often leads to diabetes, often leading to diabetes, and this guide can help delay or prevent the onset of this serious disease * The front explains What is diabetes?, What is pre-diabetes?, Risk factors, Can diabetes be prevented?, and more * The back explains how to prevent type 2 diabetes and has tips for diabetics on avoiding complications of the disease. * Covers symptoms and testing
Losing a pound a week isn't as daunting a task as many imagine! To achieve this goal, one must burn up 500 calories daily; one way to do this is by exercising away 300 calories and reducing food intake by 200 calories. Slideguide charts the time it take individuals of various weights to burn off 300 calories through any over 50 activities. Guide also includes Nutrition Tips. This easy-to-follow tool is ideal for any weight-loss program.
* Vital information on 10 important exams for men: includes Blood Pressure, Cholesterol Tests, Colorectal Exams, Prostrate Screening and Testicular Exam, and more * The back offers facts on 10 male concerns, from baldness to weight gain, plus an illustrated testicular self-exam *
* Features 16 key points for a heart-healthy lifestyle * Tips on Exercising; Low-fat eating; Stopping smoking; Reducing stress; Controlling blood pressure and diabetes * A self-test on the back that rates individual heart health.
* Wide-mouth translucent water bottle with push-pull cap * Front lists 5 Health Tips For Men: drink water, eat right, get plenty of exercise, quit smoking, and have health tests * Your personalized imprint on back * Holds 28 ounces
Provide recipients with sun safety tips as well as steps for checking skin monthly for skin cancer. Visuals of three basic types of skin cancer help identify skin changes that require medical attention. A handy guide to take along on vacations and use every day at home. Personalization not available in quantities 25-249
* Help men understand 7 key health screenings and keep track of important information * Explains tests and ranges for blood glucose, blood pressure, cholesterol, body composition and prostate-specific antigens * Provides space to record results over time. Personalization not available in quantities 25-249