Healthy Heart: Nutrition & Fitness Guide
Item # ITP-115

Take-along guide helps recipients establish heart-smart exercise and eating habits for life! Explains how to fit regular exercise-with an emphasis on aerobic conditioning-into every day. Also gives suggestions for making heart-healthy food choices, with tips on Using the Food Pyramid, Eating Out and Cooking At Home, plus 19 pages of food charts with calories, total fat, saturated fat, cholesterol, sodium counts and trans fat information for today's most popular foods. Personalization not available in quantities 25-99

Imprint Color:

Imprint Size: 3" X 1 1/4
Max Imprint Characters/Line: 35
Minimum Imprint Quantity: 100
Minimum Order Quantity: 25
Product Size: 3 3/4" X 6" 36 PAGES
Production Time / Business Days: 4 (Info)

Set Up Fee: $25.00

As Low As

$0.89

each!

QTY:	25	100	250	500	1000	2500	5000
EACH:	$1.49	$1.35	$1.29	$1.25	$1.15	$0.99	$0.89

Shipping & Processing: Please note shipping times are for in-stock merchandise. For custom imprinted items, add production time. Also please note for shipments to AK, HI & PR: add $25 for Standard, $30 for Express, $35 for Rush.
Shipping Method	Standard	Express	Rush
Order Total	5-8 Business Days	3-4 Business Days	2 Business Days
$ 50.00 - $ 100.00	$13.95	$31.95	$38.95
$ 100.01 - $ 150.00	$15.95	$41.95	$51.95
$ 150.01 - $ 200.00	$20.95	$53.95	$61.95
$ 200.01 - $ 250.00	$25.95	$64.95	$75.95
Over $ 250	10.5% of order	25% of order	28% of order