* Crucial to keeping weight under control, this handy guide provides portion control tips for shopping, dining at home, eating out, choosing fast food and snacking. * Also includes a visual photo chart that compares food amounts with common objects (such as one ounce of cheese is the size of 4 dice) so recipients can quickly see reasonable portions.
Hands of Compassion Home Care, Inc. purchased the Pocket Pals for our Senior Celebration event. The theme is 50's Diner, so we made a cute to go container filled with healthy snacks, and promotional items (Including the Pocket Pals). We know the Senior Citizens will enjoy them!
Tina Y. from NJ, August 31, 2011
I really like that it is pocket sized. It is full of great information that will be wonderful for our students to receive for our Nutrition workshop.
I do regret not getting out information printed on the back of the pamphlet. It would have been a nice addition, if we had the time.