Help smokers in your company or the community kick the habit with this handy kit * Enclosed card features ways to Quit Smoking Without Gaining Weight on back * Front lists and explains the contents: How To Stop Smoking Pocket Pal-This handy take-along item provides practical tips for becoming and staying tobacco free; Tobacco Use Tracker-Knowing when and why you smoke can help you break the habit. This log makes it easy for you; Gum, Mint, And Lollipop-Three things to get you started on reaching for something other than a cigarette * Your personalization on front of card.
* 2-in-1 gift makes it easy for recipients to turn knowledge into action * Handy 8-panel take-along guide illustrates reasonable portions and provides portion control tips for shopping, dining at home, eating out and more * Plastic measuring cup designed for easy pouring and easy reading; displays 1/4, 1/2, 3/4 and full cup measurements * Your personalization on left side of Measuring Cup and back of Pocket Pal
Child's plate has proportioned sections to make it simple for children to understand how to eat healthy by including major food groups at meals. Made of durable, BPA-free plastic, which is dishwasher-safe. Portion Meal Plate makes a great teaching tool in classrooms, at health fairs and everywhere else you want learning about healthy food choices to be fun. Comes with card to remind educators and parents of the key nutrition points youngsters should learn.
* Virtually unbreakable Tritan™ bottle holds 25 ounces * BPA-free and won't absorb odors; rubber non-slip grip * Built-in flip-up spout * Front features 4 reasons to choose water, the natural, calorie-free thirst quencher * Add your optional personalization on back
* Pocket-sized guide outlines the dangers of heart attack and stroke, and the value of quick action * Includes warning signs of a heart attack and of a stroke, and what action to take in each case * Features basic CPR instruction that can guide bystanders to life-saving action in case the victim collapses
Explains stress and lists 22 signals that may indicate increased stress * Suggest 20 ways to manage stress, including Eating a well-balanced diet; Prioritizing efforts; Deep breathing; Exercising; Getting plenty of sleep; Taking time to laugh * Features 6 anti-stress stretches. Personalization not available in quantities 50-249
* Flexible, die-cut key tag displays a full-color replica of the MyPlate tool for adults * Visually demonstrates how to build a healthy, balanced meal in accordance with current USDA guidelines for adults * Easy-to-carry tag keeps a reminder of how to eat smart close at hand * Silver split metal key ring * Standard design on front with your personalization on back
* 8-panel take-along guide explains benefits of walking * Includes Checklist for Starting A Successful Walking Program; 8 Ways To Add Steps To Your Day; What To Know Before You Step Out * Two-month calendar for recording daily Minutes, Miles and Steps Walked * Pedometer measures steps, distance walked and calories burned * Comes with a 25-oz. shatterproof Tritan™ Gripper Water Bottle-a great way to stay hydrated while walking or exercising; BPA-free
Discover the calories, sodium, total fat, saturated fat, trans fat, and cholesterol count of over 100 fast food favorites at the 8 most popular fast-food restaurants in the U.S. The list: * Burgers * French Fries * Fried chicken * Milk shakes * Pizza * Salads * Tacos * and much more. The back features healthful hints to help lower fat and cholesterol intake when eating out. Personalization not available in quantities 25-149
Educate staff, patients and community members about colds and the flu with this handy pocket pal. Includes symptoms, ways to protect yourself from getting sick, what factors put people at risk, self-care, and more. Add your personalized message to the back of this informative guide.
* Answers key questions about the flu and the flu vaccine * Includes tips for prevention and what to do if you get sick * Provides facts about the flu, how it's spread, and those in most danger for serious complications * Lists websites that provide more information
* Attractive handbook with full-color photos features simple nutrition tips using MyPlate guidelines that every busy family will benefit from * Gives money-saving advice on shopping and storing foods * Includes 14 quick, tasty, and healthy recipes * Sure to be used often, so your thoughtfulness is remembered.
Make sure your hand-washing message sticks. Hand-shaped magnet, placed on a fridge or any other metal surface, provides a daily reminder of when and how to wash one's hands. Also has a tip on the use of alcohol-based hand sanitizers.
Makes an excellent giveaway for your walk, waiting room, fundraiser or event!
Help youngsters understand the basics of healthy eating. Book's fun activities make it easy to learn: * How the new MyPlate icon can help them eat healthy at every meal * What the food groups are and which foods are their best choice in each * How to snack for good health * Why choose water over sweetened drinks * How to enjoy fruits and veggies more * What to eat at fast food restaurants * And much more. Encourages healthy habits for life. (Grades: K-3)
* Perky bears help prepare young children for a hospital stay * Features coloring and activity pages * Includes An introduction to the hospital; All about stethoscopes, x-rays, IVs; Hospital meals; Visiting hours, Playrooms; and much more * Grades K-3