* Sturdy Kimdura® bookmark help keep stress under control. * 101 Ways To Manage Stress offers relaxing activities, including : visualize a relaxing scene, stay clutter-free, laugh often, exercise, set realistic goals, simplify your life, and more.
* Pink awareness ribbon peeks out over pages in planner or book: message inspires hope * Outlines recommended tests in 13 health categories according to age and risk factor * Breast cancer screenings by age * Pap test, pelvic exam, bone density test, cholesterol, colorectal, endometrial and more screening recommendations * Spanish language version
Help recipients feel their best. 101 Ways to Wellness includes tips on nutrition, fitness and peace of mind. Made of durable Kimdura®.
* Bookmark provides 101 healthy and delicious snacks that every recipient will enjoy * A variety of snacks, from frozen fruit bars and low-fat pita chips to soy nuts and more * Durable Kimdura® protects bookmark * Spanish version
Help recipients feel their best * 101 Ways to Wellness includes tips on nutrition, fitness and peace of mind * Made of Kimdura® * Spanish version
* 8 at-a-glance illustrated exercises to fit fitness into the day * Each can be done at the workplace and for short periods of time * 4 exercises on front for strengthening the body * 4 exercises on back for reducing stress * Includes More Exercise & Stress Relief Ideas For Busy People * Made of durable Kimdura®.
* Durable Kimdura® bookmark gives the 50 best foods for your heart. The items listed are beneficial beyond heart health; they boost the immune system, provide protection against cancer, control blood sugar levels, and keep the body from being harmed by free radicals.
* Kimdura® Bookmark gives 6 basics for a healthy heart on the front, including Eat Right, Get Active, Manage Your Weight, Avoid Tobacco Smoke, Know Your Numbers, and Control Stress * Back lists recommended test schedule and what numbers mean for Blood Pressure, Blood Glucose, and Cholesterol screenings.
Sturdy Kimdura® bookmarks targeted to male employees. Bookmark reiterates the importance of cancer screening.
Symbolic red dress graphic with die-cut design * Back lists 10 Reasons Why I (Heart) To Wear Red, including: I care about women's heart health; Heart disease touches us all; To remember to eat heart-healthy foods; and more. Printed on water-resistant Kimdura®.
Bookmark that addresses breastfeeding and the importance of doing so in a way that interests teen new moms, both graphically and text-wise