Eating & Exercising For Good Health Handbook
Item # FGT-5

* Recipients will get on track with eating and exercising tips and recorders. * They'll learn the Basics of Eating Right, How to use the Food Pyramid, Read Nutrition Labels and much more. * Also includes information on Weight Loss, Exercise Basics, Exercise for Strength Training and Stretching and a BMI Chart. * Features recorders and logs for Daily Exercise, Walking, Weight Loss and Changing Everyday Habits * Your personalized message reminds everyone that you care.

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Imprint Size: 7 1/2" X 1 1/2
Max Imprint Characters/Line: 35
Minimum Imprint Quantity: 100
Minimum Order Quantity: 25
Product Size: 8 1/2" X 11", 36 PAGES
Production Time / Business Days: 4 (Info)

Set Up Fee: $25.00

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QTY:	25	100	250	500	1000	2500
EACH:	$1.95	$1.89	$1.82	$1.75	$1.69	$1.59

Shipping & Processing: Please note shipping times are for in-stock merchandise. For custom imprinted items, add production time. Also please note for shipments to AK, HI & PR: add $25 for Standard, $30 for Express, $35 for Rush.
Shipping Method	Standard	Express	Rush
Order Total	5-8 Business Days	3-4 Business Days	2 Business Days
$ 50.00 - $ 100.00	$13.95	$31.95	$38.95
$ 100.01 - $ 150.00	$15.95	$41.95	$51.95
$ 150.01 - $ 200.00	$20.95	$53.95	$61.95
$ 200.01 - $ 250.00	$25.95	$64.95	$75.95
Over $ 250	10.5% of order	25% of order	28% of order