Help everyone get on track for a healthier heart with eating and exercising tips and recorders they can put to use at once. They'll learn the Basics of Eating For A Healthy Heart, Read Nutrition Labels and more. Also includes information on Weight Loss, Exercise Basics, and Strength Training and Flexibility Exercises. Features recorders and logs for Daily Exercise, Walking, Weight Loss and more. Add your personalized message to show how much you care!
7 1/2" X 1 1/2
8 1/2" X 11", 36 PAGES
The Medicine Shoppe - Lewiston from ME, January 19, 2011
Great item for the Seniors Fair that we will be attending in a couple of weeks. Large size format - easy to use and read, covers all the basics of diet and exercise. Keeps goals simple and attainable. We are very happy with all the customer service and products from Positive Promotions.