* 8-panel pocket pal includes 15 Ways To Be A Money-Smart, Health-Wise Food Shopper (i.e., Buy fruits and vegetables by the bag if possible, rather than by the piece). * Includes Cost-Saving Cooking Tips (i.e., Make extra when cooking a stew, casserole or pot of soup so it can be frozen and heated up for a future meal) * Consumers will appreciate the information for their health and their budget.