* Grap-'n'-go guide will help busy people eat right all day long! * Front offers quickie breakfasts, lunches and dinners, plus fast food tips. * Back lists nutrition analysis for 40 A-Z Speedy Snacks (everything from apples to zucchini), as well as 10 Eating Smart Nutrition Tips and Quick 'n' Easy Substitutions.
2.75" X 1.5
3.75" X 8.75
4 business Days after final artwork approval.