* Encourage recipients to enjoy a rainbow of fruits and vegetables * Learn about the nutritional value of produce and get recommendations on how to eat daily * The back lists 50 fruits and vegetables by color, indicating which are the best sources for a variety of vitamins and minerals. * Includes Vitamin A, Vitamin B6, Vitamin C, folate, iron, magnesium, phosphorus and potassium.
This is a great quick reference tool. We are using it as a handout when we have a nutritionist come in and do employee education.