* Helps everyone lower their intake of calories, saturated fat, sodium and sugar while increasing fiber * Shows 50 simple substitutions to make while preparing food and the benefits of each. * Includes Tips For Healthier Cooking, such as Rinse canned seafood and canned vegetables to remove added sodium.
We used the Healthy Recipe Substitutions magnet as part of our wellness program kickoff. All participants in the program received a water bottle, a Healthy Recipe Substitutions magnet, an Easy Brown Bag Lunch Guide, and a Fast Food Nutrition Guide.
Met our needs
from MI, July 25, 2013
Great information for everyone presented on a magnet that can live on the frig as a reminder to eat healthier options. Great give-away at a booth we had.