* There's something special for everyone on this colorful, educational placemat! * Front shows sample breakfast, lunch, and dinner using MyPlate concept * Recipients see proportions at a glance for adults, kids, and preschoolers * Back offers simple nutrition tips, such as Enjoy Your Food, but Eat Less, Make Half Your Plate Fruits and Vegetables, and Switch to Fat-Free or Low-Fat Dairy * The whole family can learn how to eat for good health together