The 2-sided Nutrition At A Glance Glancer helps people get the most out of each food group. Back of Glancer directs them to www.ChooseMyPlate.gov for a personal plan with recommended daily amounts from each food group. Glancer also has a chart of how much various foods and beverages count toward recommended amounts.
GLANCER:3" X 1 1/4
3 7/8" X 8 3/4