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Walking for Fitness Exercising Tips & Recorder Pocket Pal (Spanish)

 
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Description
* 8 panel take-along guide * Great way to boost any walking program * Explains the benefits of walking * Also includes Checklist for Starting a Successful/Walking Program; 8 Ways To Add Steps To Your Day; What To Know Before You Step Out * Includes a two-month calendar for recording your daily Minutes, Miles and Steps Walked * Great to use with a pedometer *
Specifications
1 1/2" X 2 3/4
35
250
50
4   (Info)
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