Stress Management Handbook - Personalization Available

Item # FGT-18

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Description

  • 36-page handbook features stress-reduction techniques, information, and hands-on activities
  • Includes What Is Stress?, Why Worry About It?, What Are Its Signs?
  • Also provides ways to reduce stress through Exercise, Eating Right, Communicating Properly, and much more
  • Tips for Time Management, Relaxation (everything from Deep Breathing Exercises & Meditation to Aromatherapy & Self Massage), and Positive Thinking & Positive Talk
  • Lots of room to record stress management goals

Product Specifications

100
25
8 1/2" X 11"; 36 Pages

Imprint Specifications

7 1/2" X 1 1/2", UP TO 5 LINES OR A LOGO * UP TO 42 CHARACTERS PER LINE
42
Ready to ship in 4 business days after artwork approval

Setup Fee: A Setup Fee of $30.00 will apply to Personalized items only.

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Reviews

5 Stars (3)
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5 Stars

Stress Less

I've recently distributed this handbook to our nursing students and they love it! It covers all the basics of what I am frequently discussing with them and gives the information to them in an easy to use format. Highly recommend!

5 Stars

Stress Management Handbook

LIKE! I purchased several of these handbooks for our employees to read during break and lunch. We have implemented a wellness program and this booklet is a valuable resource.

5 Stars

Great item

lots of good information, journal pages included