Help people lose weight the healthy way-through smart eating and exercise
Book includes all users need to lose weight: how to use their daily calorie goal for weight loss; a reproducible food diary; calorie counts for everyday foods; basic tips for eating and exercising; a one-year weight log; and a chart of calories burned with common exercises
Add your personalization to the front cover
36 pages
Product Specifications
100
25
3.75" X 6"; 36 PAGES
Imprint Specifications
3" X 1.25", UP TO 5 LINES OR LOGO * UP TO 35 CHARACTERS PER LINE
35
Ready to ship in 7 business days
after artwork approval
Note: For higher quantity orders the production time may be longer
Setup Fee: A Setup Fee of $30.00 will apply to Personalized items only.